379. Up two more pounds. Stop it scale, stop going up. What, I have to actually plan my food and prepare it, instead of just thinking about it?
OK, tonight I got my food ready. Here is my food plan for tomorrow. (It’s based on the Clean Eating Cooler One principles, a la Tosca Reno. Google her if you don’t know her, she’s great!)
B – Oatmeal with pumpkin pie spice. Click Mocha Protein Drink
S – Hard Boiled egg white, apple.
L – Chicken breast, salad greens, 1/2 sweet potato
S – Sugar Snap peas, two hard-boiled egg whites
D – Chicken breast, salad greens, 1/2 sweet potato
Before Bed – Herbal Tea
I hope you all had a great week.